General 1 — Nature's Alignment

Meet Michelle :)

Michelle, President & Founder of Nature’s Alignment, has been in the fitness & wellness industry for over 10 years! She attended California State University East Bay earning a Bachelor of Science degree, specializing in Kinesiology, exercise, nutrition, and wellness. Michelle also played on the CSUEB Women’s Soccer Team and lead the team’s individual history records with assists as a center mid-fielder. Michelle also played for the San Francisco Nighthawks Women’s Soccer Club from 2010-2014. The Nighthawks are a founding member of the Women's Premier Soccer League (WPSL), the second tier of women's soccer in the United States and Canada.

Michelle continues her education through the American College of Sports Medicine as a Certified Exercise Physiologist and is trained in Merrithew Stott Pilates.
Michelle also attended Northwestern University earning a Master of Arts degree in Clinical Counseling. Michelle currently serves as a Pre-Licensed Mental Health Counselor.
With Nature’s Alignment, Michelle’s mission is to co-facilitate healing, evolution, and growth with individuals who are seeking help for the mind, body, and/or spirit. The intention is to provide a space that shares resources and connects individuals to themselves, community, and the source. Find the answers that reside in you to solve your problems. Feel the best you have ever felt.
Healing the mind, body, and spirit holistically through physical therapy and psychotherapy.

Nature’s Alignment understands the importance of safe and effective exercise & wellness programs. We observe & study human movement, behavior and patterns to address people’s needs. **Our programs are personalized and designed for you!**

Meet Lore :)

Lore has been practicing Pilates since 1999 and teaching since 2001. Lore teaches Pilates Mat, Reformer, Cadillac, Chair and Barrel. Lore has been practicing ballet since 1995. In addition to Pilates and Feldenkrais practice, Lore teaches human anatomy and physiology lab at the college level. Lore implements PhysicalMind Institute Pilates protocols for rehabilitation, her training was based in New York City. Insights from these methods, Ballet, Pilates, Feldenkrais, meld into her teaching philosophy as she treats each student on their individual level. Lore really enjoys working with people of all ages!
Book a private telehealth session or class with Lore today!

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Natural healers specializing in Health & Wellness Programs.

Spread the light, be the light.

Make a Change

At Nature’s Alignment, we love helping others. Our intention is to direct individuals to the answers and power that lives within themselves. We lead by example to exuberate positive energy, love, and light. This energy helps individuals ignite and feel the positive energy within themselves. Our purpose is to continue to evolve and to empower others who seek help for change and growth.

Change is a process, it takes time.

Love, appreciation, and patience with the process of change is the key to growth.

One moment at a time, one day at a time.

Behavioral change is a process that unfolds over time through a sequence of stages.

Whether you are looking to change your weight, manage stress, reduce pain, improve posture, increase muscle tone, whatever lasting change you are looking to make,

Nature’s Alignment will help you make the lifestyle change you have been yearning to make.